Get Colon Healthy

A natural way to cleanse your body that I use is the Isagenix fat and burn cleanse system. They have a 9-day or 30-day cleanse. Its great. For more in-depth information on Isagenix go to http://www.louisquezada.isagenix.com/

I need help in finding ingredients for a natural body cleanser. I have one recipe that calls for: cayenne pepper, honey, water and honey. I don't know how to mix it and I don't know if it is going to work either. I am open to any suggestions on what I should do. I also don't mind a trip to the health food store, I just don't know what to ask for. Please Help!

aloe vera juice is extremely cleansing for the body.. fairly inexpensive and doesn't taste too bad you can also buy it almost anywhere..

There are 3 basic categories of colon cleansing:

1. Colon cleansing pills

2. Strict diet

3. Enema

The only person that can tell you which one is best for you is YOU. You have to decide if your body can take heavy fibers; a strict clean diet of fruits and vegetables; or if you can take the uncomfortable process of irrigation using an enema.

Thanks,

George

Does it wear you out?

I would think it might make you feel weak for a day or so…..

How effective is milk thistle. I know I could google this but would like to hear your personal experiences. Thank you in advance.

Opus is spot on. All this 'cleansing' and 'detoxing' is so much rubbish. It has been invented for commercial purposes to part people who have too little knowledge to know better. The liver is quite capable of 'cleaning' itself without any sort of thistle. All the websites telling how good it all is are also selling the stuff, hmm, bit of a clue there. And don't ever believe that natural is good, there are as many poisonous plants as there are edible ones. Break away, be sensible and forget the cleansing/detoxing scam.

Check out this site. It is a non-profit organisation that explains the huge amount of money-making scams there are associated with health cures.
http://www.quackwatch.org/01QuackeryRelatedTopics/detox.html

i would like to cleanse all the yuck and build up out of my body.

stop eating and drink water for a couple of days.
if you don't want to do that then try a watermelon fast
or a juice fast or
try the master cleanse with cayenne pepper, lemon juice, maple syrup in water.
key is to stop eating solid food for a couple of days at least.

Baking soda cleans surfaces really well.

I don't want a diet! I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy
I don't want a diet! (However if the detox does have weight loss effects that's ok, just making it clear that i am not specifically looking for a weight loss detox)
I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy.

Detoxing is a myth (not to be confused with physician supervised drug detoxification). It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don't waste your money. Just eat healthy, exercise and your body takes take of foreign and undesireable substances on its own.

I don't have the money for the ones in the stores. Is there a way to make a natural one at home…That doesn't taste too bad?

Black coffee, no sugar. Use it as an enema. It may change the way you watch coffee commercials but it does real good at irrigating the colon. Try not eating for 24 hours ahead of time and only eating oatmeal for three days before that and one day after. All the fiber has a cleansing effect of its own.
Michael Landon used the coffee for his colon cancer treatment. Its wasn't supposed to cure him but he said it help a lot. He used it daily to relieve the pain.
OH, you want the coffee at about 100 degree F. Use it twice at about one hour interval. You can repeat it in two weeks to one month.

Naturalcures.com website gives you a free 7 day trial and has some recipes. I didn't have any trouble cancelling my trial membership either.