Get Colon Healthy

I've got 40 lbs to lose in 2 months. don't say master cleanser doesn't work, i've seen real people. don't say i can't lose 40 lbs. If you want to say it, just go away.

the no carb diet is your best bet it is the only diet i know and tried that i see results in a week buy the dr atkins no carb diet book but let me warn you it is hard to stay on and once you begin to eat regular food it comes back 10 fold

how much am i supposed to put in the drink because mine is very spicey, or is it supposed to be like that.

about 1/10th of a teaspoon in each serving, so basically just a spinkle

keep up with it though its worth it in the end

2tbsp of lemon juice, 2tbsp of maple syrup, 1/10 tsp of cayenne pepper, 10oz glass of water. What must the measurements be for a gallon?

There is 128 ounces in a gallon, so just make every measurement times ten or eleven.(don't forget the lemon juice takes up space). It doesn't have to be exact.

i've tried to cut the serving size in half but it tasted the same. What do i do?

Are you using it with the maple syrup? That should neutralize the heat… if not, I would try cutting the water in half and taking it like a shot (chug it) then taking the rest of the water to cool your mouth down a bit.

It may take a while but you will get used to the heat. I used to be very sensitive to heat and I've just slowly built up my tolerance to it…
Try starting out with a very tiny amount with your Master cleanse mixture and build it up over the period of a week or two.

I'm sure you don't want to hear this, but there may be other alternative diets too, the Master Cleanse looks pretty rough! I'm not a fan of diets/gimmicks so I may be biased

Good luck!

It's the one that Beyonce did for her part in Dreamgirls…..I don't want to buy the kit…all it consists of is water, cyanne pepper, maple syrup and lemon juice….but does anyone know the measurements? And how much to drink of it? I know it is for 10 days. Thanks…

2 Tablespoons lemon or limejuice (approx. ½ lemon)
2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
8 oz water, room temperature
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass jar w/lid and fill with the water.
Shake it up and drink. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or limejuice nor frozen juice

just so you know don't look into this as a diet more of a way to flush out bad toxins in your body. I believe you drink it about 3 times a day and some herbal tea before you go to bed. Kudos if you can do the full 10 days..i sure couldn't.

do you mean how can you still be doing no#2??
if thats wat you mean its because your detoxing your body… getting all the bad stuff out

He is really dedicated to staying on this for 10 more days, but lacks willpower. All he can drink/eat on this plan is a lemon/syrup concoction. I don't know how he will survive sitting at a table where everyone else is enjoying real food.

I think you should read this
http://therawfoodsite.com/mastercleanse.htm

http://www.websitetoolbox.com/tool/mb/lemonade

I work grounds on campus at my school for about 9 hours a day. After work I do track & field training and then I lift weights. How safe is doing these activities while on the master cleanser? Should I cut back on my activities?

not safe, as there is no protein or enough calories to sustain that type of activity, that diet is to be done while not doing intensive exercise

zero salt,fat,and lots cold water.

I need to know how much maple syrup, lemon juice and water to mix for a whole days use, about 9 glasses. I also need this in ml or Litres, thanks!

#1 (single serving):
- 2 Tbsp Lemon Juice (approx ½ of a Lemon)
- 2 Tbsp Genuine Organic Maple Syrup (not Maple flavored sugar syrup you’d put on pancakes)
- 1/10 Tsp Cayenne pepper (red pepper)
- Ten oz. glass of hot water (cold can be used if preferred)

#2 (60 oz. daily serving):
- 60 oz. water
- 12 Tbsp organic Maple syrup (Grade B)
- 12 Tbsp lemon juice
- ½ Tsp Cayenne Pepper