Get Colon Healthy

Im on the master cleanse and i want to stay on it until new years so how long before i can start drinking alcohol when i finish the cleanse?

Stop drinking. That's where the beer gut came from.

I learned about the Master Cleanse Diet when Beyonce talked about it, that she went through that diet for Dreamgirls. She said she lost 20lbs. in just 2 weeks! How amazing is that? I really really want to give it a try! I'm just afraid because she said that it is really painful. And I've read a lot of things in the internet that you will really suffer from pain. I just want to make sure if it's true.

Having tried the Master Cleanse for 7 days, I can say that I think it really depends on the person.

It was not so much painful, but I guess the desire and our used to having food many times through the day. You can drink the lemonade as often as you like. Between 6-12 glasses a day. I never drunk more than 8 glasses, plus the tea at night and the flush in the morning. The first few days are the roughest, day 3 was the hardest for me. After that I was home free, I really wasnt even hungry anymore.

It is tolerable if you have the mind set for it. If you aren't prepared and don't want to do it, or dread doing it, then you shouldn't. It's not for weight loss, but to cleanse out toxins from the body and to jump start a healthy lifestyle and way of eating. It really gets you conscience of what you put in your body.

If you are really interested go to the site, there is a great support group there. You will get alot of education on the dos and donts and the ins and outs.

If you keep a healthy lifestyle afterwards you will gain back some and not all of the weight. Mine was 1 month ago, I did gain back some, but that's to be expected, it's not a permanent solution. On the cleanse you are able to exercise lightly, its actually recommended. I exercised almost everyday I was on the cleanse.

does any one know the exact recipe for the master cleanse diet ..and i heard we have to use maple syrup can i use teh original maple syrup that i have ..?? pleasee tell me its urgent i cant even find it in stores here.. does any one know where i can buy maple syrup and other igredients for the master cleanse in houston?!! thanks alot

organic grade B maple syrup, fresh-squeezed lemon or lime juice, and cayenne pepper added to spring, distilled, or purified (NOT fluoridated) water.

dont know where you get this syrup

I read about Beyonce loosing 22 lbs on this diet. I also read that you drink only water with maple syrup, lemon juice, and pepper.

Has anyone heard anything about this diet? Have you lost weight with it? Is the only weight you are losing from fecal matter that is stored in the colon? Do you lose any fat on this diet?

Also, wouldn't you just gain all this weight back once you start eating?

Yes I have hard about it. Ellen Degeneris did a part of her show about it…. She lost like 26 lbs in a short time….

I am wanting to begin the master cleanse diet –i know, not real healthy– but i just wanted to see if anyone else had done it..if so is it really needed to drink the sea-salt in the morning and the tea at night…some say so and some dont. I'm really doing this for the weight not the cleansing. Also what type of water do i use for my lemonade drink? no tap? and is it okay to drink just PLAIN water throughout the day? What kind for that to? If you did do this, what brands of stuff did you use? and what type of lemon juice did you use. Thanks so much!

it might be best if you bought the book … that way you can get the full benefits of this cleanse … its NOT A DIET!!!

the sea salt flushes are to cleanse … it is neccessary because in the morning you want to rinse whatever is in the digestive system out .
the tea in the evening is an aide to the sea salt flush because it helps loosen compacted materials in the colon and intestinal tract.

tea loosens + sea salt flushes = cleaner and healthier you ..

its best to do this when you have your morning free …

Fresh lemons.. not bottled juice ..not frozen concentrate… FRESH !!!!
You can alternate between bottled water and the "lemonade" during the day … tap water isnt good for this invest in bottled water …

Hi i want to do the master cleanse diet and i was wondering if maple a syrup can be used as well? i know it says to use maple b syrup but where i live they don't carry it anywhere and i heard that they are both low on sugar…so can i still use for this diet/cleanse? Give your honest opinions and tell me if you guys have tried it and if it has actually worked fo you!

Honey its not about the sugar its about the minerals in the syrup thatyour body needs during the diet to be sucessful.

My daughter ordered hers from online. Also if you have whole foods or wild oats they have it.

Also I heard that walmart will order it for you and you can pick it up at the store.

I plan on doing the master cleanse diet for 14 days. My usual work out routine includes running 3 miles every day and doing ab work outs …will I be able to do that? Or by just doing the diet and not exercising will I lose 1-3 lbs every day? Or should I just lift light weights and do ab work outs? What work outs did beyonce do while on the master cleanse? HELP!!!

Since I started to work out I was looking for a good exercise health info. I was on a diet but I felt that I needed a little "help" so check info from this website at
http://kitasihat.blogspot.com

summore, 20minit 3 days a week is good. and the most powerfull exercise is going up stairs and down.

What exactly is the Master Cleanse Diet? & What would you have to do on it?

also known as the lemonade diet, it is a diet where you eat no food. All you do is drink a mixture of pure lemon juice, water, cayenne pepper and maple syrup for a number of days. Normally, you would drink several litres of this mixture per day. Its recommended that you do this for at least 7 days, but preferably more.

The intent of the diet is to remove 'toxins' from your body that are stored in your adipose (fat) tissue. These 'toxins' are normally environmental contaminants, food preservatives, etc, basically any chemical that we are exposed to, of which there are hundreds of thousands likely.

I'm starting the diet today in an effort to lose about 20lbs in 10 days. I just want to hear more success stories other than just reports of Beyonce's success with it. For those of you who don't know, the Master Cleanse diet consists of just drinking a mixture of fresh lemon juice, grade b maple syrup and cayenne pepper. Supposedly after drinking this alone for 10 days, you will receive optimal results.

Please do your research!

Stanley Burroughs, who created the Master Cleanse, was not a doctor. He was a quack, and people have died from his "treatments".

https://www.fastcase.com/Google/Start.aspx?C=efa07f7a9146458d22057ceb44ba070c0828aded0c84746f&D=d88dd62ffd202e5c2f45ecb8854e96705b89b992667f91d4

I am about to try the master cleanse diet but I am not looking forward to the laxative, herbal tea or sea salt drink at night. Is it absolutely necessary?
If so what what brand of tea did you use?

Yes it is necessary, it's either that or an enema.

For teas, Super Dieter's Tea or Smooth Move Tea by Traditional are the most common and easiest to find. But any senna based tea will do. I do not find it necessary to do both the sea salt drink and the laxative tea, one or the other is fine. And you probably won't have to use it every day, by day 3 or 4, you really should have flushed everything out of you colon. This is gross, but when only liquid is coming out, you can ditch the laxative.